Nthanda

Selfcare – Ameon Skin

For the past 3 years, due the pressures of building my businesses and academia, I have self-neglected a lot. I have not taken good care of myself – of my skin, my health, and my fitness. For 2023, I am putting myself first.

Towards A Strict Pull Up

At the beginning of the year, I had a health scare – and I immediately checked myself back into the gym. I’ve been feeling the best I have in a while. One of my silent goals for 2023 is to be able to do a single strict pullup.

You Can Buy Yourself Flowers

It has been about 2 years since I left my longest relationship – a time space within which I have dated other people; mostly short-term. I have genuinely enjoyed my time as a single woman, dating.